Helping black women
reclaim their bodies,
reinvent their identities and
take back their power.

Danielle Jernigan
Postpartum Empowerment Coach

Danielle Jernigan
Postpartum Empowerment Coach

You love being a mother and
the bond you share with your child is powerful.

And, you can feel that you’re different than you were before. It’s unnerving.

Your body feels foreign. Your mind is overwhelmed.

Anxiety is the friend that has overstayed its welcome …

Welcome to the postpartum experience you never wanted.

But come on! You’re a strong, capable, spiritually deep woman.

This just can’t be the new you!

Here’s the truth …

Forcing yourself to be that unshakeable black woman right now is not serving you.

No woman should face postpartum alone.

We used to have a village. Now we need to seek connections

It’s time to reclaim your power and
move boldly toward the life you envision! 

Danielle Jernigan, Postpartum Empowerment Coach
Take one bold step toward your life vision and
download my free guide

Secrets to Take Back Your Power and Thrive After Postpartum!

FROM THE Podcast

FROM THE Podcast

Strategies For Healthy Communication in Postpartum

Have you ever had the feeling that what you say to your partner falls on deaf ears because their response is the exact opposite of what you expected? Do you ever beat yourself up because you felt as though you could have said something differently? Or forgot to say what...

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Postpartum Yoga: It’s a Mind, Body, Spirt and Sex Thing.

Yoga. I love it. It’s like a breath of fresh air for me.  When I practice my days flow better. My mind is clearer and I make better choices. Situations that would normally aggravate me just roll off my back. I’m more patient, more kind and more loving towards others....

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How to Hear, Believe, and Act on Your Intuition

Show Notes How often do you ignore your intuition? How many times have you said “if I had just trusted my gut I wouldn’t be here in this relationship, in this house, in this job or this circumstance! Last Tuesday, I awoke at 4 am to prepare for a long drive back home....

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