You love being a mother and
the bond you share with your child is powerful.
And, you can feel that you’re different than you were before. It’s unnerving.
Your body feels foreign. Your mind is overwhelmed.
Anxiety is the friend that has overstayed its welcome …
Welcome to the postpartum experience you never wanted.
But come on! You’re a strong, capable, spiritually deep woman.
This just can’t be the new you!
Here’s the truth …
Forcing yourself to be that unshakeable black woman right now is not serving you.
No woman should face postpartum alone.
We used to have a village. Now we need to seek connections
It’s time to reclaim your power and
move boldly toward the life you envision!
Secrets to Take Back Your Power and Thrive After Postpartum!
FROM THE Podcast
Yoga. I love it. It’s like a breath of fresh air for me. When I practice my days flow better. My mind is clearer and I make better choices. Situations that would normally aggravate me just roll off my back. I’m more patient, more kind and more loving towards others....Listen Now
Show Notes How often do you ignore your intuition? How many times have you said “if I had just trusted my gut I wouldn’t be here in this relationship, in this house, in this job or this circumstance! Last Tuesday, I awoke at 4 am to prepare for a long drive back home....Listen Now
This episode is all about starting a gratitude practice for your beautiful postpartum body and is part of my Reclaim Your Body series. You can find the show notes at thriveafterpostpartum.com/3 Before we jump into the main content for today, I want to take a moment and give a special...Listen Now